The 6-month collective for women who are giving the middle finger to society's 'beauty standards' and are here to unlock never-before-seen levels of mental and physical strength, cultivate unfuckwithable confidence by uncovering their *true* selves and start living as the badass they were born to become.
We're badass, in a world full of women who live their lives at a 10 we live ours at an 11
We're badass, we refuse to allow society to dictate our standards
We're badass, in our 'not sure how, but we will' era
I'M IN
You're the woman everyone sees as put together, confident and successful but behind closed doors stress, worry, and never feeling like you're enough is your norm.
You're putting in more effort than ever with your nutrition and workouts, but you're still feeling more insecure than ever.
You're ready to escape the mental prison of picking yourself apart, it feels like regardless of how 'successful' you become the judgment of yourself never goes away.
You know you're hot sh*t, but it gets clouded over by societal noise and comparison that leaves you feeling overwhelmed and confused with who you are and what type of life you want to live.
LET'S GO
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Create a kick-ass relationship to food, your body and your mind so that you can enjoy every meal without guilt or restriction, wear any outfit without picking yourself apart and walk around this world knowing how LUCKY people are to be in your presence. |
Master your thoughts and emotions, so that you can make daily decisions from a place of excitement, curiosity and badassery rather than fear, anxiety and dread
Go all-in on loving yourself, demolishing any desire to 'fit in'
The goal around here is to help you develop discipline + grit, but in a way that feels nourishing and soul fulfilling (not the 'f*ck your feelings' type). These trainings will be the ~bread and butter~ of your transformation. I've spent years developing them after healing my relationship to food, body and discipline while guiding 400+ females in taking control of their own lives.
Macros and workouts are one thing, but having a place to open up, get vulnerable and work through the tough sh*t is what will change your life. This is the place where you can pick my brain, receive live feedback, talk through your struggles and celebrate your wins with me and the other badass women. These calls are the place where we go a level *deeper.*
Where fiery energy meets real, soul-nourishing support, a place for you to plug into for coaching and group support between calls. Broken down into groups of 3-5 goal-aligned females, not only is this the space where you can send your daily wins & sweaty selfies, but it's also the space that will lift you up when you're feeling down & support you in navigating the not-so-hot points of your transformation. This is the kick-ass community that your heart has been longing for.
1-on-1 call bundle
3 personalized and potent check-ins outside of the group setting that you can schedule anytime throughout your 6-month duration
Nutrition guidance
we follow a method I've coined as 'intuitive tracking,' the main focus being balancing out not only what your body needs, but also what it craves in a way that serves your badass goals
Badass Revolution workbook
a collection of all methods, prompts and worksheets that you can use to implement the trainings along the way
Regulating your eating
Taking control of your brain
The art of getting honest AF
The evolution of getting hot
Emotional mastery
Building a bangin' body image
Unlocking the REAL you
Comparison detox
Forming your social squad
How to stress less
+MORE
Said 'f*ck that' to staying small, silent and accommodating to other people and instead became so authentically you that you let your passionate, wild, imperfect, freak flag fly 24/7
Whole-heartedly accepted yourself, embracing every curve, wrinkle, skin flap with pride, so much so that people across the room wonder 'what kind of confidence cocktail is she drinking?!'
Had such a deep understanding of who YOU are that you were able to make choices intuitively, trusting your body and mind to guide you towards the badass life you were meant to live
Were so busy falling in love with your OWN life that there was no room to compare it to others
We're not here for the fluffy basics and B.S. tips and tricks. This is the place that’s going to turn you into the woman you're proud to be.
This is the movement you've been searching for. A room that is filled with the most resilient women who know that life isn't about 'finding yourself,' but instead it's about creating yourself.
You're over the "grind harder mentality" and other band-aid solutions that only lead you to feeling burnt out and unsatisfied, and you're ready to download new software into your mind that allows life to feel fun, exciting and joyful while also feeling productive.
You refuse to let another year go by knowing that you've secretly been cock-blocking yourself from living a guilt-free, feel good in your own skin life.
You don't only want to LOOK successful, you want to FEEL the hot, healthy, 'I'm a bad b*tch' buzz even when you're the only person in the room.
these represent the mental and personal mastery it takes to not only build the body, but do it in a way that allows you to actually enjoy and sustain it.
It takes an internally strong women to build and maintain an externally strong body.
